Sow by your Soul

Hello!
Before moving from Hong Kong to Birmingham in July 2023, I worked as an art therapist at GAIA School (an alternative primary school in Hong Kong) to help students with special educational needs or special family situations. At the same time, I continued to work in an organization that provides “Forest Bath”, and occasionally leads kayak activities; bringing adults and children into the nature, to reconnect with nature, themselves and each other.
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After facing a few unexpected life events, I discovered that despite wounds can be painful, they can also be the doorway that allows us to see the true meaning of life. I am grateful that I have encountered different healing methods, so I can heal myself, discover myself, and learn to love myself.
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I hope to create a space where it can help others to reconnect to their inner strength, to heal and to trust in themselves again.
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Martha, 2024 Spring
Sow by your Soul

Go within
Close your eyes,
reconnect to your inner self.
We are not the emotions,
not the reactions;
We are the souls behind.
Close your eyes,
reconnect with your heart,
which leads you to the soul.
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It may be hard at first.
It may feel unfamiliar,
it may be dusty.
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Let's walk this path together,
clean this space,
and reconnect to our souls,
Let's take action from our heart,
so your acts are sow by your souls.