Sow by your Soul

Hello!
Before moving from Hong Kong to Birmingham in July 2023, I worked as an art therapist at GAIA School (an alternative primary school in Hong Kong) to help students with special educational needs or special family situations. At the same time, I continued to work in an organization that provides “Forest Bath”, and occasionally leads kayak activities; bringing adults and children into the nature, to reconnect with nature, themselves and each other.
After facing a few unexpected life events, I discovered that despite wounds can be painful, they can also be the doorway that allows us to see the true meaning of life. I am grateful that I have encountered different healing methods, so I can heal myself, discover myself, and learn to love myself.
I hope to create a space where it can help others to reconnect to their inner strength, to heal and to trust in themselves again.
Martha, 2024 Spring
Sow by your Soul

Go within
Close your eyes,
reconnect to your inner self.
We are not the emotions,
not the reactions;
We are the souls behind.
Close your eyes,
reconnect with your heart,
which leads you to the soul.
It may be hard at first.
It may feel unfamiliar,
it may be dusty.
Let's walk this path together,
clean this space,
and reconnect to our souls,
Let's take action from our heart,
so your acts are sow by your souls.