Sow by your Soul
Art therapy
What is art therapy?
Art therapy is a process of healing through art making!
All of us, including adults or children, have feelings that are hard to express through words. We need an outlet for all these emotions, and creating – which includes art making, is the most natural way to express that we are all born with!
Through art making, we can transform our emotional expression into the pursuit of beauty. In an unrestricted and safe space, we can purely experience the joy of creating!
How will the session be like?
The process of art therapy will be tailored to the needs of different populations. The goals of the session can be to build self-confidence, cultivate concentration, learn how to express yourself, etc. Studies have shown that art therapy with people who have learning disabilities or traumatized experience have particularly positive influences.
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The number of sessions and the length of each session can be discussed.
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Types of art therapy session
One-to-one: £25 per hour
Parent-child: £35 per hour
Couple: £35 per hour